Intermediate Training Program

The following skills listed are not broken down into belt level requirements.  These particular skills will be taught to students of with more than 6 months of experience according to each student’s interests, skills, and particular attributes.

STICK FIGHTING

  • Center Line Hubud
    • Form Only
    • Stick vs Stick

KNIFE FIGHTING

  • Single Sinawali

    • Reverse Grip
  • Center Line Hubud
    • Reverse Grip
      • Form Only
  • Backhand to Backhand (Reverse Grip)
    • Inside Parry
    • Trap & Stab (High)
    • Inside Elbow Roll & Outside Parry

STAFF

  • Single Sinawali
    • Short Range
      • Stab, Parry & Dash
  • Single Sinawali (Long Range)

EMPTY HAND SELF DEFENSE

  • Wrist Locks (From Wrist Grab)
    • Open Side
    • Closed Side
    • Dragon’s Tongue
  • Wrist Locks (From Collar Grab)
    • Open Side
      • Wringing the Dish Rag
    • Closed Side
      • With Elbow Strike
  • Basic Aikido Footwork
    • L Stance (R, L)
  • Center Line Hubud
    • Form Only
    • Partner Drill
    • L Hand Snake
    • R Hand Backhand

KICKBOXING

  • Kicks
    • Spinning Back Kick
    • Lead Outside Crescent Kick
    • Rear Inside Crescent Kick
    • Lead Roundhouse
  • Punches
    • Overhand (R,L)
    • Body Punch (R,L)
  • Footwork
    • Lead ½ Step
    • Triangle Lead Change

GRAPPLING

  • Takedowns
    • Grasshopper
    • Scissor Kick
    • Table Top
    • Slide Step
      • Forward Sweep
      • Backward Sweep
  • Head & Arm Lock
    • From the Elbow Drag