Choy Lay Fut Kung Fu
Testimonials
"The Kung Fu class has not only helped me to better myself physically but mentally as well. It has become a huge stress reliever for me. All of the students are so friendly and welcoming. I am so grateful to have found this class." - Lynda B.
"I started at the GHKA with Julian as a personal trainer to try to get into shape. I am 38 years old and have never been very athletic or in shape. What I got out of this so far has exceeded any thing I dreamed of. I have not "lost weight" but I have gained a great understanding about my body. I am in better physical shape than I ever have been. I know things about how my body works that I never knew I wanted to know until I learned them.
After a short time doing the personal training, Julian talked to me about Kung Fu. He assured me that I could do it although I had misgivings as I was never very coordinated and not comfortable trying new things. Well I joined Kung Fu and am so glad I did. The changes in me are numerous. I am more in tune with my body, I am stronger physically, mentally and spiritually. Kung Fu helps me to stay centered, has given confidence in myself and the courage to put myself out there! And this is just 6 short months after coming into contact with GHKA. If I can do it - anyone can." - Cathy G.
To find out how you can take some FREE Choy Lay Fut Kung Fu classes or sign up for or private instruction - please call 253-851-5425 or email .