Grappling

Our grappling program is the only one of its kind in the Gig Harbor area. Our instructional methods are based on cutting edge martial arts technique and exercise program design.

Grappling for the Street, Not the Ring

MMA sport fighting and the UFC have made grappling, or ground fighting very popular in the USA. We are not an MMA school, but we do use some aspects of MMA training to supplement our martial arts system. Our system is not designed for sport fighting or submission wrestling, but for practical self defense and conditioning. We teach the techniques you will need to defend against grappling attacks on the street where there are no rules.

We cover the clinch, the guard, take-downs, arm bars as well as throwing & falling.
Classes include functional exercises for core strength and stability.

Grappling is Not Enough

Just being good on the ground is not enough to be a well rounded martial artist, or to defend yourself. We teach a complete martial arts system, and our 4 Corners Grappling program integrates with the 4 Corners Kickboxing program, our Empty Hand Self Defense & Weapons systems as well.

Students are encouraged to expand their martial arts knowledge by participating in all three programs.