Gig Harbor's Premier Martial Arts Facility

Gig Harbor Karate Academy

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2010 Fitness Challenges

Exercise Challenge Level:  Easy (Small Star) Challenge Level:  Hard (Large Star)
Jumping Jacks w/Squat & Clap 30 Seconds 1 Minute
Push-ups 5 15
Bunny Hops 30 seconds 1 Minute
Sit-ups 8 20
Side Bridge 15 Seconds 30 Seconds

  • Products

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  • Youth Programs

    • Ages 4 & 5
    • Ages 6-12
    • Fitness Stars
    • Private Lessons

  • For Women Only

    • Buff Mom's Club
    • Self Defense for Women

  • Adult Fitness Programs

    • Boot Camp
    • Buff Mom's Club
    • FIT TO FIGHT
    • Kettlebell Training
    • Personal Training
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  • Adult Martial Arts

    • Private Lessons
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